mental health

Shining a light on how to manage mental health

With mental health continually in the spotlight, particularly since COVID-19 restrictions first came into force in March, 2020, the Black Dog Institute is offering free mental health training for eligible…




Team building for Black Dog

Black Dog Institute is asking people to unite in a time of lockdown and separation to put One Foot Forward by walking 20, 40, 60 or 100km during October to…





McBride addresses national webinar

World Suicide Prevention Day on September 10 was about raising awareness of suicide and identifying how to work collaboratively towards a world without suicide. Statistics show that three million Australians…






We can all get through this

Community leaders are reminding those who may be struggling that help is only a call away as the national mental health charity, Lifeline, has recorded a 25 percent increase in…


Sun shines down on ARAFMI open day

Central Coast ARAFMI hosted an open day recently, inviting the local community to join the official opening of new respite accommodation, and to acknowledge 45 years of promoting and supporting…



Lifeline is there for everyone 24/7

With the NSW Government announcing a two week extension to the Greater Sydney and Central Coast lockdown, Lifeline Hunter Central Coast is urging local people not to suffer in silence…




Central Coast churches offer a New Way

With 66 per cent of church leaders citing mental health as their community’s fastest growing need, 16 Christian churches on the Central Coast have joined together to offer a new…


ARAFMI holds open day

Central Coast ARAFMI, or Association of Relatives and Friends of the Mentally ill, is hosting an open day on June 9 to show the community what services they offer and…