Free online wellness program for youth
Y NSW has launched a free, six-week virtual wellness program for young people struggling to access recreation facilities and feeling isolated because of the COVID-19 pandemic. Uplift Online is designed…
wellness
Y NSW is offering online opportunities to promote active wellness at home
With the Central Coast plunged into Covid lockdown, the Y NSW is staying committed to connection, offering online opportunities to promote active wellness at home for the young and the…
Chronic health sufferers at greater risk from COVID
People with chronic health conditions are at higher risk from COVID-19 and a Booker Bay wellness coach is on a mission to help sufferers take charge of their own health…