lifestyle




Free online healthy lifestyle program

A free online healthy lifestyle program for older adults living on the Central Coast will return in 2021. Healthy and Active for Life is available for people aged 60 and…


Lemon Myrtle Caramels

Lemon Myrtle Caramels Well this is it folks, my last column for the year and I thought we’d go out with a bang. Just in case you can get your…






Bitter: the abandoned flavour

Bitter: the abandoned flavour It’s a flavour that is universally associated with harshness, pain and the downright intolerable, yet bitter foods (and especially greens like radicchio, endive and dandelion) are…


We live here for a different way of life

So, the Central Coast Council has decided to rip up the timber wharf at Pretty Beach and install a new plastic replacement. This follows a similar desecration to the wharf…