Men’s walk and talk at Tuggerawong
Central Coast Men’s Walk and Talk group is supporting the theme for Mental Health Month – Let’s Talk About It – by focussing on open conversations and encouraging everyone to…
Mental Health Month
Learning to help others in mental stress
October is Mental Health Month and to raise awareness around this important topic Central Coast Council is running a number of training sessions for the community. Courses such as Accidental…
Headspace helps build careers but not in Wyong
Headspace Lake Haven and Gosford are using Mental Health Month as an opportunity to raise awareness about their Individual Placement and Support (IPS) program. This program helps clients of the…
Council provides tune in tools for mental health month
October is Mental Health Month and Central Coast Council has pulled together a program of online courses and activities to get residents to reflect on their mental wellbeing. Council Director…
Foundation asks community to tune in for 10 days
During October, the Iris Foundation is encouraging Coasties to take up the Tune In For Ten challenge for Mental Health Month. The challenge is simple – every day for 10…
Rotary Hat Day focuses on support for mental health
The focus was on Mental Health Month when the Rotary Club of Umina Beach held Hat Day on October 14. Club members welcomed guest speaker, psychologist Bobby Redman, a former…
Positiv Thinking
To mark Mental Health Month, the local not-for-profit, Central Coast Primary Care, held its 21st annual Mental Health Art Works exhibition recently, The week-long exhibit, which finished on October 20,…
Hospital encourages traditional mental health therapies
Brisbane Waters Private Hospital is encouraging community members and patients to think about their mental health and tune in to their wellbeing during Mental Health Month of October. Hospital community…
Melinda Schneider’s new single offers a message of hope
To mark Mental Health Month this October, Australian country music singer and songwriter, Melinda Schneider, has released a new single Be Gentle on Yourself, focusing on the importance of self-love…
Over 100 entries for ‘Mental Health – Art Works!’ exhibition
The 16th annual ‘Mental Health – Art Works!’ exhibition opened on Friday, October 2 at The Community Gallery, Gosford Regional Gallery. It is an art exhibition with a difference, featuring…