Re-write the story: trying new things is overwhelming
This is the fifth instalment in our six-week series on the counterproductive stories we tell ourselves in the kitchen – those hurdles that mess with our mojo and prevent us…
lick the plates
Rewriting the story: I don’t have time to cook
This is the second part in our six-week series on the counterproductive stories we tell ourselves in the kitchen – those hurdles that mess with our mojo and prevent us…
How’s your kitchen mojo?
What thoughts come to mind when you think about cooking? Does it bring up feelings of overwhelm? Pressure? Joy? Creativity? Sustenance? Duty? When you think about eating, do your thoughts…