Central Coast Council is wrapping up its successful Creating+Labs program for 2024 with a series of free workshops focused on mental health and wellbeing for artists, arts workers and arts organisations.
Held throughout October, which is Mental Health Awareness Month, these workshops are part of Council’s ongoing commitment to supporting the vibrant arts sector on the Coast.
Director Community and Recreation Services Melanie Smith said the workshops provided valuable tools and resources to help artists thrive both professionally and personally.
“The creative industries are a vital part of our community, but artists and arts workers can be particularly vulnerable to mental health challenges,” Smith said.
“We’re proud to offer these Creating+Labs workshops in partnership with Hey Mate to equip our local creatives with the knowledge and tools to prioritise their wellbeing and create healthy, supportive work environments.”
The first two workshops were held on October 3 and 4 covering practical strategies for managing stress, building resilience and fostering a positive mindset.
The final workshop, Youth Mental Health First Aid for Teaching Artists, is a two-day accredited training program happening on October 17 and 18.
The comprehensive program will equip participants with the skills to identify signs of mental health concerns in young people and provide support.
Council CEO David Farmer said Council aimed to create a sustainable and thriving arts community of benefit to the Central Coast as a whole.
“Investing in the wellbeing of our creative community is an investment in the future of the arts on the Central Coast,” Farmer said.
“These Creating+Labs workshops are a valuable opportunity for local artists to learn essential tools and resources to manage their mental health and build a thriving creative career.”
All workshops are free to attend, but bookings are essential.
For more information about these workshops, search Creating+Labs on centralcoast.nsw.gov.au