Give water polo a try

If you were inspired by the Aussie Sharks and Aussie Stingers water polo teams at the Paris Olympics, why not give the sport a try yourself?

Woy Woy Water Polo Club is set to run three free come and try days this month, with people of all fitness levels aged from eight to 80 welcome to come and try out the fun.

The first session will be held on Saturday, September 14, which, appropriately, is National Water Polo Day, with further sessions on Saturdays, September 21 and 28.

All sessions will be held from 9am-11am at Peninsula Leisure Centre, Blackwall Rd, Woy Woy, and the only cost is the pool entry fee.

Experienced state and national coaches and players will be on hand to guide participants at their own pace and there will be a fun social atmosphere in which to learn skills and game play.

The sessions will give players a chance to build water confidence and fitness in a supportive environment.

There will also be an introduction to the Flippa Ball program for children aged eight to 11, designed to teach fundamental skills in a fun, engaging way.

No prior experience is needed and everyone is welcome to learn a new sport and stay active.

The family-oriented club, with the wombat as a mascot, has a strong focus on fun, health and fitness.

Woy Woy Wombats compete in the Central Coast Summer competition and the NSW Country Club Championships.

Woy Woy also hosts a winter competition for the Juniors (12-16 years) on a Tuesday night and for the Seniors (16+) on a Wednesday night

A spokesperson said water polo was an excellent team sport for the Summer season, with all games being held at Central Coast Council pools.

For more information, see the Woy Woy Water Polo Club Facebook page