The region’s Labor State MPs are urging Central Coast schoolchildren to get their walking shoes ready for action on Friday, May 10.
MPs David Harris (Wyong), Liesl Tesch (Gosford), David Mehan (The Entrance) and Yasmin Catley (Swansea) got together recently to urge participation in National Walk Safely to School Day.
“This May marks the 25th anniversary of National Walk Safely to School Day,” Harris said.
“The initiative aims to raise awareness of the health, road safety, transport and environmental benefits that regular walking or alternative active transport to and from school can provide for the long-term well-being of our children, not just on May 10, but every day.”
Tesch said there are many physical benefits to regular walking and exercise.
“The research is clear, physical exercise is the best way to start the day and get off on the right foot for a day of focus,” she said.
“There is no better way to start the day than by getting out and walking, riding or rolling to school, enjoying our beautiful community and starting the day in the best way possible, with fresh air and exercise.
“The initiative also promotes healthy eating and encourages schools and P&Cs to host a healthy breakfast on the day.”
Mehan said the day encouraged positive environmental action and better use of public transport with reduced car dependency.
“It also encourages parents and carers to walk more, reducing dangerous traffic congestion around schools,” he said.
Catley said being active every day, including walking to school, could help make a difference for many.
“Whether you’re a parent, teacher, or carer – everyone has a role to play in helping children and young people to lead active healthy lives,” she said.
Pedestrian Council of Australia Chairman and CEO Harold Scruby said that until the age of 10, children must always hold the hand of an adult when crossing the road.
“The extremely disturbing childhood obesity epidemic continues to affect one in four children at critical levels across Australia,” he said.
“The best exercise for all Australians is walking regularly.
“Children need at least 60 minutes of physical activity a day.
“We should encourage them to take a walk before school, during and at end of their day.”