Give dragon boat racing a try

The Central Coast Dragon Boat Club, based at Toukley, is set to host three Learn to Paddle sessions this month.

The friendly club has been part of the community for more than 20 years.

With about 65 members, the club prides itself on being inclusive, welcoming new paddlers of all ages and fitness levels.

Training on the beautiful Budgewoi Lake, members not only build fitness and paddling skills but also form lasting friendships and enjoy the social connections.

Junior members (12-18) and youth (18-24) also paddle with the Sydney Zodiacs.

The learn to paddle sessions will be held from 9am-11am on Sundays September 14, 21 and 28, giving newcomers the chance to try the sport with expert coaching and all equipment provided.

Participants also receive four weeks of free paddling to experience the fun of paddling in a supportive atmosphere before deciding on membership.

Whether you’re looking for new friendships, a healthy lifestyle, or the thrill of competition, dragon boating offers it all.

Members can enjoy relaxed social paddling, or step up to race at regional, state, national, and even international events.

The club is currently preparing for the Australian Masters Games in Canberra in October, the Great Lakes Regatta in Forster in November, and an exciting trip to New Zealand in 2026 for the Wellington Dragon Boat Festival.

Dragon boat paddling is an ancient sport with origins dating back more than 2,000 years, beginning in China as part of cultural and religious ceremonies to honour the dragon.

Today, it is an international activity that combines tradition, fitness, and above all, community.

While racing can be exciting, at its heart dragon boating is about teamwork, connection, and enjoying time on the water.

Participants should wear comfortable clothing/activewear and closed in shoes such as joggers or water shoes, and bring a drink bottle, a hat, sunscreen, a towel and a jacket and change of clothes.

For more details and to register, email ccdbc.secretary@gmail.com