Health







Free online health program

A Central Coast grandmother of five has hailed the support that she received from a personal healthy lifestyle coach, offered as part of a free online service. Dianne Swinnerton, 70,…


Nurses strike

Hundreds of nurses and midwives walked off the job at Wyong Hospital and Long Jetty Continuing Care centre in Toukley on Wednesday, June 16, over the need for safe staffing…




A night to remember for Rhyan

May 29 was a night to remember for a 15-year-old Springfield lad who lives with Cystic Fibrosis. Rhyan (surname withheld for privacy reasons) and his family were thrilled to be…


Central Coast churches offer a New Way

With 66 per cent of church leaders citing mental health as their community’s fastest growing need, 16 Christian churches on the Central Coast have joined together to offer a new…









Sheds recommended in Men’s Health Week

Getting together with a group of mates has been linked to positive health and wellness outcomes. In Men’s Health Week, from June 15 to 21, the Australian Men’s Shed Association…