first aid



Act FAST when someone has a stroke

Central Coast Local Health District (CCLHD) has issued a warning during National Stroke Week (August 80140) that it is important to act quickly when seeking help for someone who had…



Training and hair cuts for life savers

Killcare Surf Lifesaving Club members completed their first physical course at the Club last week in over six months as the Club entered its third week of the patrolling season….